'If we’re feeling irritable, overwhelmed, drained, stuck, emotionally heavy, and just plain “blah” there’s a good chance we’ve been energy slimed. And the more run down we are the more susceptible we are to being slimed.
BUT not to worry, there are some easy ways (that really work) to de-slime and restore our energy to normal levels.'
(Exert taken from the link below...)
From Patricia Cross - http://www.whatswithinu.com/blog/-15-ways-to-combat-energy-slime
This really helped me, thanks. I even followed the link and posted it on fb.
Sometimes we need to open the doors and windows to blow this stale air away.
It hangs around us carrying all sorts of negativity; you can feel it pulling at you, weighing you down. Open the doors, waft some sage around.
Switch on the music..sound clears negative energy too. A little of Aerosmith does me good from time to time lol! Sing!
I listen to almost anything. From oldies, to Prince, from Ray Charles to Dvorak.
I hide a leaf under Gary's pillow.
You're very welcome Margarida x