We can all admit that in this modern, super polluted, and chemically contaminated world — the control we have over our exposure to toxins is limited basically to how we live (i.e. what we put in our mouth/garden soil, put on our skin, or use in the home).
Likewise, in an effort to maintain centering — through deeply aligning myself with the ebbs and flows of nature — I have made an intentional effort to focus on the effects of the lunar cycle as it relates to diet + detox (among other things).
Now, I look to the day(s) of and surrounding the New + Full Moons with great anticipation as they provide the perfect opportunity to guide my body through a gentle cleanse.
Part of my cleansing ritual involves the consumption of lots of herbal tea — and the herbs I use to create my custom cleanse tea are allies to our bodies by ::
*Purchase organically-grown or wild-harvested herbs whenever possible.
*Parts are measured by volume not weight.
-Drink 3-4 cups of tea daily for up to 7 days, then stop for 3. Repeat cycle until desire results are achieved.
most of the this I could gather in the spring......some of it I could add or use now.
Wow! I got to look for this tea on the internet because I know it won't be ointhe stores... unless the Wholefoods store might have it. They offer all kinds of different teas.