Respiratory Tea

When the respiratory is ailing, be it sinuses or the lungs, make the following tea in large amounts, and drink much, and hot;

  • Chamomile (dried) 5 tablespoons
  • Mint (dried and crushed) 3 tablespoon
  • Ginger (fresh, sliced) ½ cup
  • Lemon (fresh, sliced thin) 2 whole (Rind included)
  • Honey ½ cup

Heat just over a half gallon of water to a rolling boil, remove from heat, steep chamomile and mint for 5 minutes, covered.  Add Ginger, lemon and honey, and stir briskly.  Keep covered, and on lowest heat or a warmer, and drink, holding mug close to face between sips.  

Consume total amount once (minimum, more is good as well) per day until condition is cleared.  More honey may be added for taste if desired.

-From the tomes of Nyte Blackrose-


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Replies to This Discussion

That's the hardest thing, taking time for me.  I may be able to create this by the cup with chamomile and mint tea bags, plus the ginger and lemon.

Thank you so much.


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