Too often we get so caught up in our everyday lives..
We forget about our own selves....weather it be work...
family, house-chores... friends with problems... people~drama....etc.....All those things seem to never end!
When can we get me time ?
I say Fuck IT!
DO THOSE THINGS NOW ..
Heres a few ideas for some ever so needed self/care/healing/metime
20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling click here melissasatti.com/
got anymore ideas gals? add them here!!! love yall~kyst