Mental Health Support group


Mental Health Support group

Group for all kinds of mental health issues and support of it.

Members: 33
Latest Activity: Oct 15


The world we live in is in such fast pace often we are forced to hide and bottle the way we feel. It causes anger outbursts, it causes people being hurt and it causes trauma.

Many of us have experienced painful events in our lives that left us scarred deep inside. With an invisible pain no one knows anything about. On the outside seem perfectly fine and on the inside bleeding to death.

Shields and walls all around our hearts, masks on the face only to hide and protect that child inside, the little bit of whats left of ourselves after the world smashed it.

We all have pains and hurts most of us never talk about it, because we dont want to burdain others with our pain, we already feel like we are too much for people. Also when we do people dont understand and judge us and give the usual:

" You should go out more" and " its just in your head"

This is a safe space where we can ask for help and share what worked for us. So our pain is shared and we help others to soften theirs.

Here you can be yourself and you will not be judged, you can come for help or just to rant and get anything off your chest.


Discussion Forum

PTSD and flashbacks

Started by Lilly. Last reply by Linda M. Oct 7. 1 Reply


Fight, flight or freeze

Started by Lilly. Last reply by Elspeth Jul 30. 6 Replies


Bipolar (Schizoeffective)

Started by Quingu. Last reply by Quingu Jul 30. 15 Replies

I've been struggling with my mental illness since half way through highschool. I didn't know it at the time until I did some inventory of my past. My journey didn't start though until I was 21. This was the second time I've been to a mental…Continue

Tags: alien, jinn, spirit, guide, guardian

NPD - video

Started by Lilly. Last reply by Lilly Nov 29, 2018. 2 Replies


The labyrinth of my mind

Started by Lilly Nov 27, 2018. 0 Replies

 Who am I? what am I? There are so many voices inside my head.So many faces, so many versions of who I am supposed to be.I feel lost in the myriad of me’s dwelling inside my mind.The countless trains racing through my mindEach filled with passengers…Continue

Toxic parents

Started by Lilly Nov 3, 2018. 0 Replies


Comment Wall


You need to be an initiate of Mental Health Support group to add comments!

Comment by Lilly on October 15, 2019 at 2:01pm

Comment by Lilly on October 9, 2019 at 9:24am

yep sault bads i do that as well its magical

Comment by Linda M. on October 7, 2019 at 5:28pm

Lilly, I use the hemp pills, which have the oil inside.  It helps with the depression and anxiety and oddly helps the asthma and osteo-arthritis.  It makes me sleepy, I had to cut from 3 pills to two a day.  As far as calming down, I take hot epsom salt baths, I read lots of books, I like Fern Michaels Sisterhood series, and I nhate to say it, I do like romance novels with a story though, paranoral.  If I can't calm down enough to meditate, I know I can always emerse myself in a book.  Herbal tea helps me too.  

Comment by Lilly on October 7, 2019 at 4:42pm

Indeed, it has been 12 years search for me. 

Comment by Tegwedd ShadowDancer on October 7, 2019 at 3:54pm

Good for you.  CBD oil seems to work for a lot of people.  Congrats on finding something which works for you.  Many people search for years and never find a remedy that does not have crippling side effects.  Keep up the good work, Lilly.

Comment by Lilly on October 7, 2019 at 1:17pm

What methods do you use to calm down or heal?

Comment by Lilly on October 7, 2019 at 1:17pm

I have had a major depressive and ptsd episode which made me just push everyone away from me.

Recently i started using cbd oil as a medicine. alongside my own medication and i have to say I am symptoms free now. I wake up with no anxiety and no depression for a week now 

Comment by Elspeth on August 11, 2019 at 5:32am

Hello Lily :-) How are you doing?

Comment by savlove on August 11, 2019 at 5:24am

Well, I'm doing fine as long as we accept the wisdom of Krshnamurti when he says, "To adjust your health according to the ways of a sick society is no great feat." Solitude is truly my best friend, regardless.

Comment by Lilly on August 11, 2019 at 4:15am

Hi guys how is everyone?


Members (33)


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