Mental Health Support group


Mental Health Support group

Group for all kinds of mental health issues and support of it.

Members: 30
Latest Activity: Jun 13


The world we live in is in such fast pace often we are forced to hide and bottle the way we feel. It causes anger outbursts, it causes people being hurt and it causes trauma.

Many of us have experienced painful events in our lives that left us scarred deep inside. With an invisible pain no one knows anything about. On the outside seem perfectly fine and on the inside bleeding to death.

Shields and walls all around our hearts, masks on the face only to hide and protect that child inside, the little bit of whats left of ourselves after the world smashed it.

We all have pains and hurts most of us never talk about it, because we dont want to burdain others with our pain, we already feel like we are too much for people. Also when we do people dont understand and judge us and give the usual:

" You should go out more" and " its just in your head"

This is a safe space where we can ask for help and share what worked for us. So our pain is shared and we help others to soften theirs.

Here you can be yourself and you will not be judged, you can come for help or just to rant and get anything off your chest.


Discussion Forum

Fight, flight or freeze

Started by Lilly. Last reply by Lilly Dec 30, 2018. 3 Replies


NPD - video

Started by Lilly. Last reply by Lilly Nov 29, 2018. 2 Replies


The labyrinth of my mind

Started by Lilly Nov 27, 2018. 0 Replies

 Who am I? what am I? There are so many voices inside my head.So many faces, so many versions of who I am supposed to be.I feel lost in the myriad of me’s dwelling inside my mind.The countless trains racing through my mindEach filled with passengers…Continue

Toxic parents

Started by Lilly Nov 3, 2018. 0 Replies


Under the surface

Started by Lilly Sep 19, 2018. 0 Replies

There is so much in my head that sometimes I wish I had a turn off switchWith one click everything would stop, even the thought of who I am.What would it be like if one day I could wake up as someone else.May be life would be easier, may be than I…Continue

Please check out this new resource for people dealing with depression…

Started by Grigori Rho Gharveyn Aug 18, 2018. 0 Replies

Hello to all TI members in this group!We recently posted the following guideline:…Continue

Tags: inner, voice, conflicted, mechanism, defense

Comment Wall


You need to be an initiate of Mental Health Support group to add comments!

Comment by Lilly on June 13, 2019 at 3:59pm


Comment by Linda M. on June 12, 2019 at 5:57pm

No worries Lilly, we all have to take breaks.  JUst know that we are here for you.

Comment by Lilly on June 12, 2019 at 2:45pm

Hi, how are u all? I havent been as active my ptsd takes a toll on me. 

Comment by Lilly on March 29, 2019 at 1:30am

Comment by Lilly on March 4, 2019 at 4:24pm

Comment by Lilly on March 3, 2019 at 4:41pm

This video below is about those days that trigger us like fathers day. i hate that day i always end up a mess on it. 

Comment by Lilly on March 3, 2019 at 4:40pm

Comment by Lilly on January 15, 2019 at 6:03pm

Great article about how we feel and the actions that are taken based on feelings

Comment by Lilly on December 29, 2018 at 8:03am

Comment by savlove on December 1, 2018 at 3:16am

namaste Charles; to add to Lilly, and Tegwedd - when i was suicidally depressed, there seemed to be no consolation. Before and after that period I can take seriously a prescription like "I consciously commune with the divine substance of love, I am enfolded in its presence and consumed by its beauty". But during the depression I could not relate, could not take it seriously for myself. Universal love IS there for you. Psychology, pharmacology and spirituality are all deeply related ... remember this if it helps. X O


Members (29)


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