Prune Harris, British energy expert, has a great YouTube channel as well as thorough website:
Her last few posts are Zoom discussions to get us through the pandemic. In this one, for example, the holistic exercises are only a few minutes, however, the question and answer period after is very useful as well. She knows all kinds of places to touch, meridians to stroke, and why they work! The video library goes back many years ~ they all help.
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