Aromatherapy and Chakra Health

Aromatherapy and Chakra Health

ABOUT AROMATHERAPY AND CHAKRA HEALTH: BENEFITS, ESSENTIAL OILS, APPLICATIONS



THE BENEFITS OF AROMATHERAPY

Some of today’s most serious health concerns such as heart disease, anxiety disorders, depression, obesity and immunity disorders, are caused by or are related to stress. Both conventional and non-conventional health professionals agree that lifestyle changes and stress management are essential to improving and maintaining our overall health.

Sensory input can stimulate our emotional and physiological responses. In today’s world we are constantly receiving sensory stimuli. On any given day, our eyes are overworked by computer screens, fluorescent light, television images and late-night driving. Our ears are stimulated by loud machines, the hum of a computer or refrigerator, television, a blaring radio, telephone conversation, sometimes all in the same room. Even our taste buds are overworked by the types of foods we eat. Likewise, our noses are bombarded with automobile exhaust, cleaning products and toxic chemicals.

Believe it or not, these types of stress affect our nervous system and result in physical disorders. The best way to relieve stresses and bring your body back into balance is through natural therapies such as Aromatherapy and Reiki.

Of the five senses, our sense of smell is the most primitive and most closely associated with our emotions and how our body respond to them. Together with a balanced diet, nutrition, adequate exercise and water, Aromatherapy can help you achieve a healthier, more balanced lifestyle. It can become a part of your daily routine.

ESSENTIAL OILS

Essential oils are the volatile oils found in the seeds, roots, resins, flowers, trees, stems, bark and fruit of plants. These oils are the life force of the plants and have many beneficial and protective properties. Many oils have antiviral, antibacterial or antifungal properties. Some may also soothe inflamation, relax tense muscles or enhance breathing.

Essential oils are being used to treat physical, psychological and energetic imbalances and they have become very popular as interest in self-care and natural products.

In Japan workers exposed to jasmine, lavender and lemon fragrances seem happier and make fewer keyboard errors. New York medical researchers gave MRI patients vanilla fragrance - a comfort aroma- during their scans. They were feeling significantly less anxious. In Australia tea tree oil was used as a effective first aid treatment and used in medical treatments.

Blending essential oils is a form of art. The best way to learn is to practice. Choose a few oils that mach your physical and emotional needs and start blending!

Many home and beauty products contain harmful chemical that may damage our health when used long-term. You can even make your own natural products using essential oils which is not only fun, but safer for your health and environment.

Some applications of Essential Oils

* Diffusions - the easiest way to benefit from aromas of essential oils in your home or office. A few drop can also be added to a potpourri of dried flowers. 
* Mists - uplifting or calming body mist or a refreshing room fragrance. 
* Massage - diluted with massage oil you can experience the therapeutic benefits of essential oils, which can be made for aches and pains, chest congestion, immune stimulation or simply for relaxation. 
*Baths - are the most versatile and pleasurable ways to enjoy aromatherapy. 
*Soaps - indulge yourself with your home made luxurious soap bars or give them as unique gifts. 
*Body care - benefits for the entire body include weight management, detoxification, improved circulation, enhanced skin care, reduction of the appearance of cellulite. 
*Facial care, Pedicures, Hair care, Perfumery..

ESSENTIAL OILS FOR CHAKRA HEALTH

Base (Root) Chakra : Patchuli, cedarwood, sandalwood, vetiver

Second (Sexual) Chakra: Rose, rosemary, ylang-ylang, juniper, sandalwood, jasmine

Third (Solar plexus) Chakra: Juniper, lavender, bergamot, rosemary, vetiver

Fourth (Heart) Chakra: Cedarwood, rose, sandalwood

Fifth (Throat) Chakra: Lavender, patchuli

Sixth (Third eye) Chakra: Geranium, lavender, rosemary, spearmint

Seventh (Crown) Chakra: jasmin, frankincense



Here is one blend for your Solar plexus and Heart Chakra: 
In a 10-ml bottle, add the following essential oils with Jojoba Oil: 8 drops Sandalwood, 1 drop Roman Chamomile, 3 drops Jasmine.


Massage your solar plexus and heart Chakra with this blend. Pour a few drops into your palm and inhale deeply.

http://www.reiki-for-holistic-health.com/aromatherapy-and-chakra-health.html

Comment

You need to be an initiate of Reiki & Other Healing/Cleansing Techniques. to add comments!

Have questions?

Need help? Visit our Support Group for help from our friendly Admins and members!

Have you?

Become a Member
Invited Your Friends
Made new Friends
Read/ Written a Blog
Joined/ Created a Group
Read/ Posted a Discussion
Checked out the Chat
Looked at/Posted Videos
Made a donation this month
Followed us on Twitter
Followed us on Facebook

Donations

Please consider a donation to help with our continued growth and site costs

Connect

Visit The Temple
on Facebook:

....

Blog Posts

The Sol Assassin (XI)

Posted by Quingu on April 7, 2020 at 9:30am 0 Comments

Roads

Posted by Bryan on March 31, 2020 at 9:00am 4 Comments

NOW IS OUR CHANGE!

Posted by Rosey on March 27, 2020 at 8:12pm 3 Comments

Lord Kingú Nungal (Death Angel) V

Posted by Quingu on March 26, 2020 at 2:47pm 3 Comments

The Sol Assassin (X)

Posted by Quingu on March 25, 2020 at 11:00am 0 Comments

Abracadabra (The Magician Reversed)

Posted by Quoth on March 24, 2020 at 3:06pm 1 Comment

MEANINGFUL STANDSTILL

Posted by Sky a.k.a. JD Aeon on March 24, 2020 at 11:30am 2 Comments

The Sol Assassin (IX)

Posted by Quingu on March 24, 2020 at 6:30am 0 Comments

The Sol Assassin (VIII)

Posted by Quingu on March 23, 2020 at 4:00pm 0 Comments

Twin Soul

Posted by Isabel Almeida on March 23, 2020 at 10:30am 4 Comments

The Li Bloodline

Posted by Quingu on March 22, 2020 at 6:00pm 0 Comments

I am that I am

Posted by Isabel Almeida on March 22, 2020 at 2:59pm 4 Comments

Awaken the Goddess Within

Posted by Isabel Almeida on March 22, 2020 at 2:54pm 5 Comments

The Ušumgal (Grand Dragons)

Posted by Quingu on March 20, 2020 at 7:30am 0 Comments

Jedi Shadow

Posted by Quingu on March 17, 2020 at 12:30pm 11 Comments

King of the Hill

Posted by Quingu on March 16, 2020 at 10:00am 2 Comments

Author's notes

Posted by William J. Coblentz on March 13, 2020 at 12:07pm 1 Comment

APRIL AWARENESS

© 2020   Created by Bryan   Powered by

Badges  |  Report an Issue  |  Terms of Service