Harvest Maple Carrot Cake


Main Ingredients

3 cups sprouted pastry flour

2 teaspoons baking soda

1 teaspoon sea salt

1.5 teaspoon ground cinnamon

1 cup oil or melted butter (we used avocado oil)

1 - 1 1/2 cups real maple syrup

1 teaspoon vanilla

4 eggs

3 cups peeled and shredded carrots

1 cup walnuts, chopped

1/2 cup organic raisins

Frosting Ingredients

2 8 oz containers of organic cream cheese, room temperature

1/4 - 1/2 cup of real maple syrup

Recipe Steps

  1. In a large mixing bowl or electric mixer bowl, add the sprouted wheat flour, baking soda, sea salt, and cinnamon. Mix dry ingredients to combine.
  2. Add oil or melted butter, maple syrup, vanilla and four eggs. Blend until will incorporated.
  3. Last add the chopped walnuts, shredded carrots and raisins. Stir them into the batter gently.
  4. Grease and flour 10x14 (or 9x13 baking dish, for taller cake) sheet pan.
  5. Pour batter into pan of choice and bake at 350 degrees for 15-20 minutes until tooth pick comes out clean. If using a smaller pan, time may need to be adjusted upward.
  6. After cake has cooled to room temperature. Mix the cream cheese and 1/4 - 1/2 cup of real maple syrup (more for a sweeter frosting) until well blended. Frost the top of the cake and decorate as desired.

Additional Notes

Cake batter may be baked in 2 - 9-inch round pans to make a layered version of this cake. Then frosted between the two layers and around the top and sides. Batter may also be used to make cupcakes. Baking time will be needed to be adjusted according to pan size used. Pair this tea with a hearty chai or earl grey or enjoy carrot cake in your tea cup with our Harvest Carrot Cake Rooibos blend. Grab more details about this Harvest Carrot Cake at www.stfiacres.com/blog

Views: 23

Replies to This Discussion

this sounds amazingly delicious..

this sounds really good, I'll need to try it.


Have questions?

Need help? Visit our Support Group for help from our friendly Admins and members!

Have you?

Become a Member
Invited Your Friends
Made new Friends
Read/ Written a Blog
Joined/ Created a Group
Read/ Posted a Discussion
Checked out the Chat
Looked at/Posted Videos
Made a donation this month
Followed us on Twitter
Followed us on Facebook

Donations & Sponsorship

June 2020 Temple Sponsor:
Get an accurate, FREE Tarot reading from Trusted Tarot and find answers to your most important questions above love, money, and more.
Please consider a donation to help with our continued growth and site costs


Visit The Temple
on Facebook:


Blog Posts


Posted by Quingu on June 27, 2020 at 1:30pm 2 Comments

False Idols

Posted by Quingu on June 24, 2020 at 2:30pm 4 Comments


Posted by Quingu on June 17, 2020 at 8:30am 0 Comments

The Orion Nectar Gods' Pact (11:11)

Posted by Quingu on June 16, 2020 at 1:00pm 0 Comments


Posted by Quingu on June 16, 2020 at 9:00am 0 Comments

IDOLATRY (King Sallos)

Posted by Quingu on June 15, 2020 at 2:30pm 0 Comments

President Marbas

Posted by Quingu on June 15, 2020 at 12:30pm 0 Comments

World War III

Posted by Quingu on June 14, 2020 at 2:00pm 0 Comments

President Buer

Posted by Quingu on June 14, 2020 at 10:00am 0 Comments

The Whore of Babylon

Posted by Quingu on June 13, 2020 at 9:30am 4 Comments

The Nephilim Lu

Posted by Quingu on June 13, 2020 at 4:30am 1 Comment


Posted by Quingu on June 11, 2020 at 5:08pm 0 Comments

The Goyim (Blood Ritual)

Posted by Quingu on June 11, 2020 at 2:31pm 0 Comments

The Deadlights

Posted by Quingu on June 11, 2020 at 12:00pm 0 Comments

The Eternal Empire (Li)

Posted by Quingu on June 11, 2020 at 9:30am 0 Comments

The Owl Nebula (Moloch)

Posted by Quingu on June 10, 2020 at 4:24pm 2 Comments

Protect yourself!

Posted by Brian Maloney on June 7, 2020 at 1:58pm 1 Comment


Posted by Phoenix Maria Lilitu Laforest on June 6, 2020 at 6:30pm 0 Comments


© 2020   Created by Bryan   Powered by

Badges  |  Report an Issue  |  Terms of Service