Frankincense tea, also known as a Frankincense infusion, is a time-honoured remedy in many cultures and medical systems. Some of its traditional medicinal uses have been researched in recent years and I am surprised to see that many of the classic therapeutic properties associated with Frankincense tea are substantiated in the laboratory. I have listed a few here, but trust you to do your own research as well. A Frankincense infusion is a traditional and time-honoured remedy in many cultures. It has broad therapeutic applications, is easy to make at home and puts less stress on trees that are already burdened by our demand for Frankincense essential oil.
Our recent obsession with Frankincense essential oil can easily blind us to the plethora of therapeutic compounds found in the whole oleo gum resin and is no doubt increasing the pressure we are putting on trees that are already over-harvested and over-burdened with our growing demand for Frankincense essential oil.
After distilling a small amount of essential oil of Frankincense, the resin which contains the Boswellic acids and other valuable therapeutic compounds is usually discarded as waste. Increasingly, pharmaceutical companies are buying up the spent Frankincense resin and processing it into Boswellic acid supplements. A rapidly growing and very profitable market.
The following gem is borrowed from one of the linked studies below. I couldn’t have said it better myself.
“However, exclusive focus on individual biochemical targets neglects the fact that strong synergy of multiple constituents in a crude drug may prove more potent and effective than any single purified compound, or that interactions of co-occurring phytochemicals may help nullify the toxic effects of individual constituents. So while it is important to understand the active agents within medicinal plants, it should also be with caution that we extract and use constituents in isolation.”Kurt Schnaubelt,
Frankincense tea has a broad range of traditional therapeutic applications..
A teaspoon of Frankincense tears steeped overnight in water is a traditional healing formula that has been around for hundreds if not thousands of years.
Frankincense Carterii harvest Ufeyn Eastern Bari district Somalia. An oleo gum resin, Boswellia Carterii tears form on the tree as a homogenous white emulsion of oil and water soluble compounds which lend it its name of Luban and Olibanum. An infusion of the whole tears mimics this emulsion and delivers both the gum and the oil soluble resins which contain the Boswellic acids and other non-water-soluble therapeutic compounds.
I found no research that enumerated all the chemical constituents delivered through an aqueous solution of Frankincense. However, it is safe to assume that the emulsion created by an infusion of Frankincense in water is similar in composition to the fresh tears and delivers both the water-soluble gum and the oil-soluble resin acids, (including the Boswellic acids), which are today considered the most sought after therapeutic compounds in Frankincense.
An infusion of Frankincense tears steeped overnight in water is a traditional remedy for many ailments and an effective anti-inflammatory.
The traditional ratio of Frankincense granules to water is about a teaspoon of tears to 1 or 2 cups of water.
Not all Frankincense types are suited to this type of preparation. Some Frankincense resins have no water-soluble gum and will not create an emulsion when steeped in water. If the solution does not turn white or cloudy overnight, know that the resin acids are not included in the “Tea”.
The following species of Frankincense are the best suited and most popular types for this application and contain water soluble gum. Click on the links for a detailed description of each type.
Though Frankincense Rivae, Neglecta and Frereana contain many therapeutic compounds, their lack of water-soluble gum means their resin acids will not be delivered through an emulsion.
Laboratory studies of the tea, infusion or aqueous extract/solution of Frankincense support many of the traditional uses. Below, are a few of the studies I came across. I urge you to do your own research. An online query such as “Frankincense tea” or”Frankincense infusion” won’t yield many results. However, if you phrase your search, “Aqueous solution of Boswellia”, or something similarly scientific, you will be well rewarded. I have by no means collated everything there is, and can’t judge the veracity of all the studies, but a few hours searching proved fruitful and educational. The potential benefits of a simple tea of Frankincense are extensive and yet to be fully explored. Here are a few.
Studies like these remind me how much we don’t yet know about nature, our bodies and diseases. There is so much more for us all to learn. It also tells me that our obsession with taking things apart and consuming individual active compounds, ( such as essential oils), is likely to our detriment, that of the land and the plant species that give us our medicine.
Thanks, SunKat, I wasn't sure if you could ingest Frankincense in tea.
Now this I have to try. Now I know my husband would not drink this, but I wonder if I had him soak his wrist or made a poultice of it somehow. He has severe arthritis in his wrist.
Thank you. I need to try some Frankincense tea. I wonder if it has the same, 'zing' to the taste as the scent?
Looks good. Thank you.