Meditation - The Zen Room Discussions (32)

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Ong So Hung: A Heart-Opening Mantra

In chanting Ong So Hung, we not only recognize, but truly experience the reality that there is no distinction between ourselves and Spirit.…

Started by EyewayLatest Reply

Discussions Replies Latest Activity

What is Zen Buddhism as opposed to other kind of Buddhism.

Per the Wikipedia: Zen (Chinese: 禪; pinyin: Chán; Korean: 선, romanized: Seon) is a school of Mahayana Buddhism that originated in China du…

Started by Carmen Elsa Irarragorri Wyland

2 Jul 9
Reply by Carmen Elsa Irarragorri Wyland

Ong So Hung: A Heart-Opening Mantra

In chanting Ong So Hung, we not only recognize, but truly experience the reality that there is no distinction between ourselves and Spirit.…

Started by Eyeway

7 Jul 6
Reply by Nieve

A Beautiful, Heart-Warming Way to get out of a Meditation Slump

Via Andres Pelenur on Mar 22, 2017 If we are searching for a way to deepen our meditation, chanting is the one thing we might be missing.…

Started by SunKat

2 Jul 5
Reply by Mystic Wolf

The advantages of the Zen Meditation System

Zen meditation is an ancient Buddhist tradition that dates back to the Tang Dynasty in 7th century China. From its Chinese origins…

Started by Carmen Elsa Irarragorri Wyland

4 Jul 5
Reply by Carmen Elsa Irarragorri Wyland

The Zen of Not Knowing

“In the beginner’s mind there are many possibilities, in the expert’s there are few.” By Zenkei Blanche Hartman Beginner’s mind is Zen pr…

Started by Carmen Elsa Irarragorri Wyland

4 Jul 4
Reply by Carmen Elsa Irarragorri Wyland

How To Practice Zen Meditation?

The practice of Zen meditation or Zazen is at the heart of the Zen Buddhist experience. Originally called Dhyana in India, Zen meditation i…

Started by SunKat

1 Jul 4
Reply by Mystic Wolf

The Science Behind Meditation: Every Part Of Your Body Wins

by The Alternative Daily,  Meditation has been used as a method for achieving self awareness and reducing stress for thousands of years. T…

Started by Rosey

0 Jan 26, 2017

African Meditation Techniques

African meditation techniques originate from a wide variety of sources, including the indigenous belief systems of the tribes and countries…

Started by Linda M.

3 Jan 23, 2017
Reply by Carmen Elsa Irarragorri Wyland

How I Used Meditation To Beat Addiction & Heal My Anxiety

Meditation pro Light Watkins’ new class A Meditation Expert’s 14-Day Guide to Creating a Daily Practice kicks off this week, so we’re tak…

Started by Linda M.

0 Oct 24, 2016

Your Brain On Meditation

If you have never tried to quiet your mind with meditation then you are in for a surprise: your mind is a very noisy place. Brain waves ar…

Started by Linda M.

0 Oct 19, 2016

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