Mental Health Support group


Mental Health Support group

Group for all kinds of mental health issues and support of it.

Members: 33
Latest Activity: yesterday


The world we live in is in such fast pace often we are forced to hide and bottle the way we feel. It causes anger outbursts, it causes people being hurt and it causes trauma.

Many of us have experienced painful events in our lives that left us scarred deep inside. With an invisible pain no one knows anything about. On the outside seem perfectly fine and on the inside bleeding to death.

Shields and walls all around our hearts, masks on the face only to hide and protect that child inside, the little bit of whats left of ourselves after the world smashed it.

We all have pains and hurts most of us never talk about it, because we dont want to burdain others with our pain, we already feel like we are too much for people. Also when we do people dont understand and judge us and give the usual:

" You should go out more" and " its just in your head"

This is a safe space where we can ask for help and share what worked for us. So our pain is shared and we help others to soften theirs.

Here you can be yourself and you will not be judged, you can come for help or just to rant and get anything off your chest.


Discussion Forum

Fight, flight or freeze

Started by Lilly. Last reply by Lilly Dec 30, 2018. 3 Replies


NPD - video

Started by Lilly. Last reply by Lilly Nov 29, 2018. 2 Replies


The labyrinth of my mind

Started by Lilly Nov 27, 2018. 0 Replies

 Who am I? what am I? There are so many voices inside my head.So many faces, so many versions of who I am supposed to be.I feel lost in the myriad of me’s dwelling inside my mind.The countless trains racing through my mindEach filled with passengers…Continue

Toxic parents

Started by Lilly Nov 3, 2018. 0 Replies


Under the surface

Started by Lilly Sep 19, 2018. 0 Replies

There is so much in my head that sometimes I wish I had a turn off switchWith one click everything would stop, even the thought of who I am.What would it be like if one day I could wake up as someone else.May be life would be easier, may be than I…Continue

Please check out this new resource for people dealing with depression…

Started by Grigori Rho Gharveyn Aug 18, 2018. 0 Replies

Hello to all TI members in this group!We recently posted the following guideline:…Continue

Tags: inner, voice, conflicted, mechanism, defense

Comment Wall


You need to be an initiate of Mental Health Support group to add comments!

Comment by Lilly yesterday

Great article about how we feel and the actions that are taken based on feelings

Comment by Lilly on December 29, 2018 at 8:03am

Comment by savlove on December 1, 2018 at 3:16am

namaste Charles; to add to Lilly, and Tegwedd - when i was suicidally depressed, there seemed to be no consolation. Before and after that period I can take seriously a prescription like "I consciously commune with the divine substance of love, I am enfolded in its presence and consumed by its beauty". But during the depression I could not relate, could not take it seriously for myself. Universal love IS there for you. Psychology, pharmacology and spirituality are all deeply related ... remember this if it helps. X O

Comment by Lilly on November 30, 2018 at 6:27pm

@Charles i know what you mean its  a daily struggle. good thing we have places like this to talk to one another

Comment by Tegwedd ShadowDancer on November 30, 2018 at 5:06pm

Yes, Charles, the meds are not enough.  You must work on yourself, and it is a daily struggle.  That's what talk therapy is for.  There are different therapies that involve talking, such as CBT, or Cognitive Behavior Therapy.  There is also art therapy that requires no talking, unless you're the type who talks while he paints. And you should keep a diary or journal.  I have kept a diary since I was 14 years old.  I'm 2 months away from my 72nd birthday, so do the math.  I keep it for other reasons besides therapy, because I'm also a writer.  The point of this comment is, meds are NEVER enough.  They aren't meant to be. You HAVE to work on yourself.

Comment by Charles R on November 30, 2018 at 12:04am




No cure, just meds. For life.

Sometimes the meds don't work, or they are not enough.

Some days are a comes out of nowhere, no's just there. Sometimes a little weed helps, sometimes it's just a temporary distraction.

Only those that suffer from depression really know what it's like.


Comment by Lilly on November 28, 2018 at 11:38am

Comment by Lilly on November 23, 2018 at 5:20pm

Yes, i understand. Maybe watching them with headphones or when he isn't screaming would be helpful?

Comment by Tegwedd ShadowDancer on November 22, 2018 at 2:04pm

I'm sure you go to a lot of trouble to present these videos, but they are useless to me.  My SO's screaming at the jesoid hackers them nearly inaudible to me.

Comment by Lilly on November 22, 2018 at 1:51pm


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