Mental Health Support group


Mental Health Support group

Group for all kinds of mental health issues and support of it.

Members: 33
Latest Activity: Mar 29


The world we live in is in such fast pace often we are forced to hide and bottle the way we feel. It causes anger outbursts, it causes people being hurt and it causes trauma.

Many of us have experienced painful events in our lives that left us scarred deep inside. With an invisible pain no one knows anything about. On the outside seem perfectly fine and on the inside bleeding to death.

Shields and walls all around our hearts, masks on the face only to hide and protect that child inside, the little bit of whats left of ourselves after the world smashed it.

We all have pains and hurts most of us never talk about it, because we dont want to burdain others with our pain, we already feel like we are too much for people. Also when we do people dont understand and judge us and give the usual:

" You should go out more" and " its just in your head"

This is a safe space where we can ask for help and share what worked for us. So our pain is shared and we help others to soften theirs.

Here you can be yourself and you will not be judged, you can come for help or just to rant and get anything off your chest.


Discussion Forum

Fight, flight or freeze

Started by Lilly. Last reply by Lilly Dec 30, 2018. 3 Replies


NPD - video

Started by Lilly. Last reply by Lilly Nov 29, 2018. 2 Replies


The labyrinth of my mind

Started by Lilly Nov 27, 2018. 0 Replies

 Who am I? what am I? There are so many voices inside my head.So many faces, so many versions of who I am supposed to be.I feel lost in the myriad of me’s dwelling inside my mind.The countless trains racing through my mindEach filled with passengers…Continue

Toxic parents

Started by Lilly Nov 3, 2018. 0 Replies


Under the surface

Started by Lilly Sep 19, 2018. 0 Replies

There is so much in my head that sometimes I wish I had a turn off switchWith one click everything would stop, even the thought of who I am.What would it be like if one day I could wake up as someone else.May be life would be easier, may be than I…Continue

Please check out this new resource for people dealing with depression…

Started by Grigori Rho Gharveyn Aug 18, 2018. 0 Replies

Hello to all TI members in this group!We recently posted the following guideline:…Continue

Tags: inner, voice, conflicted, mechanism, defense

Comment Wall


You need to be an initiate of Mental Health Support group to add comments!

Comment by Tegwedd ShadowDancer on March 12, 2018 at 3:51pm

Do you meditate?

Comment by Linda M. on March 10, 2018 at 10:36pm

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Comment by Linda M. on March 10, 2018 at 10:34pm

sleep helps a lot, Lilly.  Try keeping a crystal under your pillow when you sleep.  Also, you can put a dish of water by your bed at night to absorb the negative energy around you.   

Comment by Tegwedd ShadowDancer on March 10, 2018 at 4:52pm

Love & light going  to you, Lilly.  Did any of the grounding exercises work?

Comment by Debbie on March 7, 2018 at 10:38pm

Comment by Tegwedd ShadowDancer on March 5, 2018 at 6:41pm

Is that why I don't feel like writing?  Got up at 6:30 this a.m. to write but read my FB wall instead.

Comment by savlove on March 5, 2018 at 4:41pm

Can't concentrate on much as well, SunKat. Reflecting on a bit of shake up over the last week too. All to the good. A lot of upper chakra surges right now, quite distracting. Good healing tape and Japanese flute on hand. Thanks for asking.

Comment by SunKat on March 5, 2018 at 4:21pm

Lying low to avoid an emotional overload.  Last week was not good so I am hoping this one will be better.  I feel like I cannot concentrate today and settle into working on anything.  How are you doing Lilly?

Comment by Rosey on February 27, 2018 at 10:28am

Congratulations to this group and Lilly as this is a Featured group for March!

Thank you for all you do, share and express herein!


Comment by SunKat on February 25, 2018 at 12:51pm

Thanks for the invitation!  I do hope this group will be active!  I have clinical major depressive disorder and I would like and could use others to compare notes with.


Members (28)


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Blog Posts


Posted by Rosey on May 24, 2019 at 7:25am 1 Comment

The Fallen Angels

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The Apostolic Bible Polyglot

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The Altairian

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The Love Triangle

Posted by Quingu on May 12, 2019 at 3:30pm 0 Comments


Posted by Sky a.k.a. JD Aeon on May 6, 2019 at 6:30pm 3 Comments

The False Prophets

Posted by Quingu on May 4, 2019 at 11:30am 0 Comments

A Multitude of Lessons

Posted by Quingu on April 27, 2019 at 1:00pm 0 Comments


Posted by Quingu on April 26, 2019 at 2:30pm 0 Comments


Posted by Quingu on April 19, 2019 at 12:04pm 2 Comments

Game changers

Posted by David John Johnstone on April 17, 2019 at 6:20pm 1 Comment

Rivers of Belief

Posted by Luna on April 16, 2019 at 10:00am 2 Comments

The Hunter

Posted by Quingu on April 15, 2019 at 10:00am 0 Comments












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