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Latest Activity: Feb 3, 2023
Started by Mystic Wolf. Last reply by 06iiris May 21, 2020. 1 Reply 2 Likes
Taoist Meditation…Continue
Started by Mystic Wolf. Last reply by john savlove Apr 8, 2020. 7 Replies 3 Likes
Meditation in Kundalini Yoga contains specific, practical tools that carefully and precisely support the mind and guide the body through the use of breath, mantra, mudra, and focus. The range and…Continue
Started by Mystic Wolf. Last reply by Arachnifauna Mar 24, 2020. 3 Replies 3 Likes
https://www.3ho.org/3ho-lifestyle/healthy-happy-holy-lifestyle/heal... This kriya…Continue
Started by Arachnifauna Mar 3, 2020. 0 Replies 1 Like
https://prezi.com/p/_xapmamcx0fs/taoism-by-mashiat/…Continue
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Thank you
Welcome blessings Mystic Wolf and Sue Ann...
https://www.3ho.org/3ho-lifestyle/healthy-happy-holy-lifestyle/heal...
This kriya energizes you and helps purify the mind and body. It is an excellent kriya to prepare yourself before giving healing, relaxing massage to someone. If you are a professional massage therapist, it can help you sustain your energy and prevent you from getting drained. The exercise sequence guides energy up along the spine, opens the chakras and then expands the aura.
Exercise 1 will raise the sexual and digestive energies of the body.
Exercise 2 takes energy past the Diaphragm Lock and opens the lungs and Throat Center.
Exercise 3 opens the heart and the central channel of the spine,
Exercises 4 and 5 increase healing power in the hands, circulation to the upper body, and steadiness of concentration.
Speaking of Kundalini: The Adi Mantra 3-7-2020
https://ayogavillage.com/speaking-of-kundalini-the-adi-mantra/
At the beginning of every Kundalini yoga class, we tune-in together with the Adi Mantra, a chant whose words are “Ong Namo Guru Dev Namo.”
In Kundalini yoga, this is the first mantra that should be used for any yogic or meditative practice. It is used to tune in before Kundalini Yoga classes.
The Adi Mantra provides a pivotal moment at the start of a yoga practice that tells the mind to put the to-do list on hold, forget the time, and completely let go, so we can have a full experience of yoga.
According to Webster’s, “tune in” means “to adjust a radio or television to receive.” The Adi Mantra calls on us to open and receive our own subtle, internal wisdom, to adjust ourselves on a deep, soul level to listen to our inner guidance.
“Ong” is the creative energy and “Namo” means to bow or call on. Spoken together, “Ong Namo” means to call on our highest consciousness to receive. “Guru” means teacher, literally one who brings us from darkness into light. “Dev” means subtle or divine. Together, “Guru Dev Namo” calls on the divine teacher within to guide us.
The Adi Mantra is the meditative link between the student as a finite, physical, human being, and the student who is an infinite consciousness. By chanting this mantra, we lean toward dissolving the “self” as a human who has an ego so we can allow the flow of the universal consciousness to come through us as we practice.
Here’s what the Gurmukhi words mean:
Ong: The creative energy of the cosmos
Namo: To bow to
Guru: Wisdom, teacher or source of knowledge
Dev: Subtle, etheric, divine
Namo: To bow to
Savlove...I tried learning I Ching in a one hour class...did not work at all..
Hey Robert, good morning...did you by chance post this in the World Peace group? If not , you should..
dear friends, to share and to make it viral around the world...http://2012portal.blogspot.com/2020/03/make-this-viral-ascension-ti...
Welcome blesssings sis SunKat...trying to get through my emails.
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