Share 'This Ayurvedic Spice Spring Cleans Your Gut, Eliminating Bloating & Constipation'
By Nicole Rice
May 9, 2018 — 9:20 AM
Fenugreek, also known as Methi, is part of the fabaceae, or legume family. Growing wild as a small leafy shrub, it's cultivated as an annual crop in modern agriculture, where both the seeds and leaves are used regularly for culinary and medicinal purposes. In ayurveda, fenugreek is incredible for balancing the body, with a strong warming and…
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