Share 'For Empaths: Ten Strategies for Happy Holidays'
Holidays are stressful for everyone but for the empath the holidays can be a nightmare of exhaustion, confusion, and negativity.
Empaths often struggle during the holidays because there is so little downtime to rest your overstimulated nervous system. Peace, joy and good will can be elusive when you head full steam into the holiday season without making sure to take care of yourself.
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