In my page of health:
https://behealthyeveryday.eu/en/health-concept/,
there is a chance to look at the concept of health from Nutritionists and learn more about the possibilities offered by nature, how to deal with mental and physical problems, as well as the results achieved by many people as a result of the health concept.
There are a lot of materials in the Internet about this science. Somewhere in the google, you can write (American Society for Nutrition) and you will learn a lot.
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