Meditation - The Zen Room Discussions (32)

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How Meditation Helps Me Deal with Anxiety

After 15 years of meditation, Ed Halliwell says he regularly draws on the practice to help maintain a healthy balance between work and life…

Started by Linda M.

0 Oct 19, 2016

A before bed meditation for everyday awareness

At night as I'm lying down to sleep i lay flat on my back closing my eyes just enough to where I can see the tip of my nose. I put the tip…

Started by It Doesn't Matter

2 Dec 19, 2015
Reply by Pagan Priestess

Spiritual Reality Guided Meditation.

Started by It Doesn't Matter

1 Nov 13, 2015
Reply by Pagan Priestess

Here’s Why You Should Consider Converting Your Music To A=432 Hz

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” – Nikola Tesla “What we have called m…

Started by Rosey

0 Sep 30, 2015

The Arcane Eye

This is a meditation that can also be a pathworking in itself. It is very powerful. This meditation will assist you with your spiritual as…

Started by Baron and Baronessa Araignee

0 Jul 25, 2015

Minutes after Meditating Your Genetic Profile Improves

Minutes After Meditating, Your Genetic Profile Improves by ORION JONES MAY 4, 2013, 12:15 PM What's the Latest Development? Just minutes…

Started by

0 May 14, 2013

Meditation & Magick - Excellent Article

Excellent new article on Meditation and Magick in Llewellyn blogs... excerpt below is the very start of the article.... ___________________…

Started by Leila Raven

4 Mar 6, 2013
Reply by Miku Miyamoto

The Use of the Singing Meditation Bowl

The Use of the Singing Meditation Bowl Also known as Himalayan bowl or cup gong, a singing bowl, is a musical instrument used in Buddhist…

Started by Leila Raven

7 Feb 21, 2013
Reply by Miku Miyamoto

Brand new to meditation and wanting to learn to reduce stress and anxiety? Read this!

One of the biggest beginners mistakes happens this way. We're finding ourselves over stressed, maybe dealing with anxiety, and we've decide…

Started by Leila Raven

5 Jan 25, 2012
Reply by Stephenie C. Allen

The Meditation Sanctuary

    The Meditation Sanctuary Listen to these visualizations to recharge and refocus during your day!   This Sanctuary includes gu…

Started by Leila Raven

7 Nov 15, 2011

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